Fitness Classes
How to Reserve Your Spot
Use the reservation link to reserve your spot in class at least 48 hours in advance. If a minimum number of participants is not met, the class will be cancelled. You will be notified by email of this cancellation.
The drop-in rate is $12/class unless otherwise stated.
Fitness Updates
To get the updates on cancellations, closures, and more.
Send a text to “81010”
Text this message:
“@oceolacc”
Fitness Calendars
UPDATE REGARDING STREET SHOES:
Fall and winter weather brings all sorts of rain, mud, snow and salt that can damage the gymnasium floors. Street shoes are not permitted when using the courts. Please bring an extra pair of shoes to wear when using the gym space at the Oceola Community Center. Thanks for your understanding and patience!
*Calendar is subject to change.
If you’re unable to view the calendar on your mobile device, click the button below.
Fitness Equipment Demo
Thursday, April 25th - 11:00am & 12:00pm
Clinic Director, Megan, will be here to educate proper technique and movement on our fitness equipment. There are two time slots to choose from (11am and 12pm).
There is no charge; registration is required at the Front Desk
Registration Deadline: April 18th
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: FREE
Tipsy Yoga (21 & Up)
Bring your favorite beverage* of choice and join Ashley for a night of yoga fun! Progress through poses and dive deeper into relaxation while enjoying your beverage. Please bring your own mat. Limited mats available.
*Bring your own beer or wine. Liquor not allowed. Not included with Fitness Plus membership.
Friday, May 3rd
6:00pm-6:45pm
Beginner / Intermediate Classes
Rise and Grind
Total Body with Strength Training
HIIT Type Classes with Flexibility and Core Work
Cardio and Functional Training
*This class is included free in the Fitness+ Membership.
Mondays / Wednesdays / Fridays
5:30am-6:00am
Step and Sculpt
Step aerobics
Strength training
Cardio + weight workout
*Class is limited to 10 participants.
*This class is included free in the Fitness+ Membership.
Wednesdays
6:30am
Hatha Yoga
Foundational yoga poses
Breath building
Focus on stretching and finding progression
*This class is included free in the Fitness+ Membership.
Mondays
7:00pm (Megan)
Asana Yoga
Fun, upbeat yoga class
Flow to the music
Focus on arms, abs, and more
*This class is included free in the Fitness+ Membership.
Wednesdays (Ashley)
6:30pm
Instructor's Choice
Mix of cardio and weight training
HIIT, Tabata, Interval Training, etc.
High Energy
Thursdays
5:30pm
Werq
Cardio dance fitness
New weekly routines
Unique playlists
*This class is included free in the Fitness+ Membership.
Thursdays
6:30pm
Total Body Express
Circuit training
Cardio + body weight exercises
Upbeat
*This class is included free in the Fitness+ Membership.
Fridays
7:00am
Saturday Fitness
Variety of classes
Members only
Check calendar for dates
These Saturday classes are for members only.
*This class is included free in the Fitness+ Membership.
Saturdays
9:15am
Intermediate / Advanced Classes
Strength and Cardio Bootcamp
Heart-pumping cardio bursts
Strength building
Increase flexibility and balance
*This class is included free in the Fitness+ Membership.
Mondays
6:15pm
Wednesdays
5:30pm
Kickfit
Aerobic kickboxing moves
Balance work
Weights + intense drills
*This class is included free in the Fitness+ Membership.
Tuesdays
5:30pm
Senior Fitness
Tai Chi
Increase your flexibility, mobility, and build your core in our new weekly Tai Chi program!
Cost: $3 drop-in (with Senior Center Membership) / $5 drop-in
*This class is included free in the Fitness+ Membership.
Mondays
9:30am
Thursdays
9:00am
CANCELLED until further notice.
Senior Fitness (Stretch and Strength) (Ages 50+)
Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.
Cost: $3 drop-in (with Senior Center Membership) / $5 drop-in
*This class is included free in the Fitness+ Membership.
Mondays
3:15pm (Chair Yoga With Bracha)
Tuesdays
10:00am (Senior Fit With Plymouth Physical Therapy)
Wednesdays
10:00am (Chair Yoga With Ashley)
Thursdays (Posture Stretch With Kathy)
10:15am
Cancelled until further notice.
Fridays
10:00am (Chair Yoga With Ashley)