Fitness Classes
New Registration System!
We are excited to announce we will now be using GroupEx Pro to reserve spots in our group fitness classes! This program is user friendly with email reminders about classes, ability to add classes to your calendar, easy participant class cancellations, and so much more! To set up your account please click on “how to sign up for fitness classes” button below and follow the instructions. If you need help setting up your account, please contact the front desk. Before each class you will be asked to check in using a tablet provided by the instructor.
Our Senior fitness classes are on a drop-in basis; there is no pre-registration required.
Please scroll through the schedule for the full list of classes. Registration will open 30 days in advance.
Fitness Updates
To get the updates on cancellations, closures, and more.
Send a text to “81010”
Text this message:
“@oceolacc”
Weekly Fitness Programs
All weekly fitness programs have a new discounted $10/class drop-in rate thanks to the Howell Recreation Millage. All weekly fitness classes are included for free as part of our Fitness+ Membership at the Oceola Community Center (unless otherwise noted).
Registration is required for all weekly fitness programs and can be done for free online via the calendar below.
Fitness Equipment Demos
1st Tuesday of the month - 10am-11am
2nd Thursday of the month - 12pm-1pm
3rd Tuesday of the month - 5:30pm-6:15pm
Interested in learning how to use a specific piece of fitness equipment at the Oceola Community Center? These educational sessions are available each month and are open to all. Space is limited and registration is required so sign up early to reserve your spot.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: FREE
More Fitness Programs
MI Sunday Grind With Jen C.
Join us for this boot camp styled camp to sharpen your focus.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $10 (Resident) / $15 (Non-Resident)
*These classes are not included in the Fitness+ Membership.
Boo-Camp Fitness Bootcamp
Sunday, October 26th - 7:00am-8:00am
Burn the Bird Fitness Bootcamp
Sunday, November 30th - 7:00am-8:00am
Merry Fitmas Fitness Bootcamp
Sunday, December 21st - 7:00am-8:00am
Pedaling for Parkinson’s
Tuesdays and Thursdays, October 21st - November 25th - 9:30am-10:30am
Pedaling for Parkinson's is informed by research demonstrating that consistent, high-cadence cycling can help reduce symptoms of Parkinson's. Each class is held indoors on stationary bikes and consists of a 5 minute warm-up, 35-45 minute cycle at a cadence of 75-85 rpm and a 3-5 minute cooldown.
Classes are supportive of all ages and abilities and are filled with fun!
What to expect: Participants should be able to secure their feet in or on the pedals and maintain a safe and suitable body position to stay on the bike throughout the duration of the class. Participants are encouraged to wear comfortable exercise clothes and bring a water bottle.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $80 (Resident) | $100 (Non-Resident)
*This class is NOT included in the Fitness+ Membership.
Intro To Cycling
Tuesdays, October 28th - November 11th - 6:30pm-7:15pm
Join us for a 3 week intro session of cycling with Amy.
A high-energy indoor workout on stationery bikes led by an instructor who guides participants through a series of climbs, sprints & speed changes. Set to the instructor's cues and music.
Participants are in control of their own bikes' resistance and speed.
The class is a low-impact, high-cardio activity that builds muscle strength and cardio endurance.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $30 (Resident) | $50 (Non-Resident)
*This class is NOT included in the Fitness+ Membership.
Tipsy Yoga (21+)
Friday, November 7th - 6:00pm-6:45pm
This playful session combines refreshing yoga flows with light-hearted fun, perfect for those looking to unwind and celebrate the season with a drink in hand. All levels welcome; suitable for beginners and experienced yogis. We will be doing yoga flows while incorporating drinking the beverage of your choice!
Bring your favorite beverage* of choice and join us for a fantastic series of tipsy yoga! Please bring your own mat. Limited mats available.
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $10 (Resident) | $15 (Non-Resident)
*This class is NOT included in the Fitness+ Membership.
**Beer and wine only.
WERQ & Wine (21+)
Friday, October 24th - 6:00pm-7:00pm
Dust off your costumes, smear on some fake blood, grab a drink and get your freak on at this 45-minute Halloween-themed WERQ Dance Fitness class! No experience necessary! Bring your drink (wine or beer) of choice and stick around after class for a drink and some social time! Costumes encouraged but optional!
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $10 (Resident) | $15 (Non-Resident)
*This class is NOT included in the Fitness+ Membership.
**Beer and wine only.
Holi-Slay WERQ (21+)
Friday, December 19th - 6:00pm-7:00pm
Get ready to dance, sweat, and celebrate the season with us at our special 45-minute Friday Night Holi SLAY WERQ Dance Fitness Class! Let's have some holiday themed fun — bring your best festive gear (Santa hats, elf vibes, reindeer flair... you name it!) and your instructor will bring a high-energy holiday playlist for us to light up the dance floor with! Bring your drink (wine or beer) of choice and stick around after class for a drink and some social time!
Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $10 (Resident) | $15 (Non-Resident)
*This class is NOT included in the Fitness+ Membership.
**Beer and wine only.
Senior Fitness
All Senior Fit classes are Drop-in only. There is no pre-registration and spots are taken on a first-come, first-served basis.
Chair Yoga With Bracha
Mondays - 3:15pm
In this chair yoga class we will be seated the majority of the time. A slow and gentle pace will be used. We will stretch and strengthen our bodies while we deepen our breath and relax our minds
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)
Senior Fitness With Plymouth Physical Therapy
Tuesdays - 10:00am
Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)
Chair Yoga With Ashley
Wednesdays - 10:00am
Wednesdays - 11:00am
Fridays - 10:00am
This yoga class is designed specifically for seniors or anyone seeking a safe, supportive, and low-impact way to improve flexibility, strength, and balance. Using a chair for support, participants will perform seated and standing poses that promote mobility, joint health, and relaxation. Breathing exercises and mindfulness techniques are incorporated to reduce stress and enhance overall well-being.
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)
Posture Stretch With Kathy
Thursdays - 10:15am
This class will help you stay limber with sets of easy-to-perform stretches including upper body, free weights, standing/balance stretches, and deep breathing.
Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)