Fitness Classes

How to Reserve Your Spot

Use the reservation link to reserve your spot in class at least 48 hours in advance. If a minimum number of participants is not met, the class will be cancelled. You will be notified by email of this cancellation.

The drop-in rate is $12/class unless otherwise stated.


Fitness Updates

To get the updates on cancellations, closures, and more.

Send a text to “81010”

Text this message:

“@oceolacc”


Fitness Calendars

UPDATE REGARDING STREET SHOES:

Fall and winter weather brings all sorts of rain, mud, snow and salt that can damage the gymnasium floors. Street shoes are not permitted when using the courts. Please bring an extra pair of shoes to wear when using the gym space at the Oceola Community Center. Thanks for your understanding and patience!
*Calendar is subject to change.

If you’re unable to view the calendar on your mobile device, click the button below.


Finish the Year With Fitness

Want to try a fitness class at the Oceola Communtiy Center for no money? Instead, bring a donation with you for the Animal Shelter and your class drop-in fee will be waived.

*Offer valid November 4th - December 31st.

Donation Wishlist:

Dry Dog Food and Cat Food

Non-Clumping Cat Litter

Wash Cloths

Washable Toys


Beginner / Intermediate Classes


Rise and Grind

  • Total Body with Strength Training 

  • HIIT Type Classes with Flexibility and Core Work 

  • Cardio and Functional Training 

*This class is included free in the Fitness+ Membership.

Mondays / Wednesdays / Fridays
5:30am-6:00am


Werq

  • Cardio dance fitness

  • New weekly routines

  • Unique playlists

*This class is included free in the Fitness+ Membership.

Mondays
6:10am

Thursdays
6:30pm


Hatha Yoga

  • Foundational yoga poses

  • Breath building

  • Focus on stretching and finding progression

*This class is included free in the Fitness+ Membership.

Mondays
6:30pm (Megan)


Asana Yoga

  • Fun, upbeat yoga class

  • Flow to the music

  • Focus on arms, abs, and more

*This class is included free in the Fitness+ Membership.

Wednesdays (Ashley)
6:30pm


Total Body Express

  • Circuit training

  • Cardio + body weight exercises

  • Upbeat

*This class is included free in the Fitness+ Membership.

Fridays
7:00am


Saturday Fitness

  • Variety of classes

  • Members only

  • Check calendar for dates

These Saturday classes are for members only.

*This class is included free in the Fitness+ Membership.

Saturdays
Times vary by instructor and date. Please check the SignUpGenius to view upcoming sessions.


Intermediate / Advanced Classes


Instructor's Choice

  • Mix of cardio and weight training

  • HIIT, Tabata, Interval Training, etc.

  • High Energy

Thursdays
5:30pm


Strength and Cardio Bootcamp

  • Heart-pumping cardio bursts

  • Strength building

  • Increase flexibility and balance

*This class is included free in the Fitness+ Membership.

Mondays
5:45pm

Wednesdays
5:30pm


Kickfit

  • Aerobic kickboxing moves

  • Balance work

  • Weights + intense drills

*This class is included free in the Fitness+ Membership.

Tuesdays
5:30pm


Special Fitness Classes

Tipsy Yoga - Toast and Twist With Gratitude

Bring your favorite beverage* of choice and join us for a fantastic series of tipsy yoga with Ashley! Please bring your own mat. Limited mats available.

Cost: $10 Resident / $20 Non-Resident

**Bring your own beer or wine. Liquor not allowed. Not included with Fitness Plus membership.

Friday, November 15th
6:00pm-6:45pm


Tipsy Yoga - Yuletide Yoga

Bring your favorite beverage* of choice and join us for a fantastic series of tipsy yoga with Ashley! Please bring your own mat. Limited mats available.

Cost: $10 Resident / $20 Non-Resident

**Bring your own beer or wine. Liquor not allowed. Not included with Fitness Plus membership.

Friday, December 13th
6:00pm-6:45pm


Senior Fitness


Senior Fitness (Stretch and Strength) (Ages 50+)

Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.
Cost: $3 drop-in (with Senior Center Membership) / $5 drop-in

*This class is included free in the Fitness+ Membership.

Mondays
3:15pm (Chair Yoga With Bracha)

Tuesdays
10:00am (Senior Fit With Plymouth Physical Therapy)

Wednesdays
10:00am (Chair Yoga With Ashley)

Thursdays (Posture Stretch With Kathy)
10:15am

Fridays
10:00am (Chair Yoga With Ashley)