Spark Session 1 (Ages 8-14)

Get ready to light up your fitness journey with SPARK! This action-packed class is all about learning the fundamentals of exercise while having a blast. From bodyweight movements to light weights and resistance training, every circuit is designed to help kids build strength, improve coordination, and boost confidence. With fun challenges at every station, SPARK is the perfect way to stay active, healthy, and energized. Let’s ignite a lifelong love for fitness—one rep at a time!

*Session 1  is MONDAY ONLY*

This class is not included with a Fitness+ Membership

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $50 (Resident) / $75 (Non-Resident)

Mondays, February 10th - March 17th
6:30pm-7:30pm

Spark Session 2 (Ages 8-14)

Get ready to light up your fitness journey with SPARK! This action-packed class is all about learning the fundamentals of exercise while having a blast. From bodyweight movements to light weights and resistance training, every circuit is designed to help kids build strength, improve coordination, and boost confidence. With fun challenges at every station, SPARK is the perfect way to stay active, healthy, and energized. Let’s ignite a lifelong love for fitness—one rep at a time!

*Session is WEDNESDAY ONLY*

This class is not included with a Fitness+ Membership

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $50 (Resident) / $75 (Non-Resident)

Wednesdays, February 12th - March 19th
6:30pm-7:30pm

Spark Session 3 (Ages 8-14)

Get ready to light up your fitness journey with SPARK! This action-packed class is all about learning the fundamentals of exercise while having a blast. From bodyweight movements to light weights and resistance training, every circuit is designed to help kids build strength, improve coordination, and boost confidence. With fun challenges at every station, SPARK is the perfect way to stay active, healthy, and energized. Let’s ignite a lifelong love for fitness—one rep at a time!

*Session 3 is MONDAY AND WEDNESDAY*

This class is not included with a Fitness+ Membership.

Site: Oceola Community Center, 1661 N. Latson Rd.
Cost: $75 (Resident) / $90 (Non-Resident)

Mondays & Wednesdays,
February 10th - March 19th
6:30pm-7:30pm

Rise and Grind

• Total Body with Strength Training 

• HIIT Type Classes with Flexibility and Core Work 

• Cardio and Functional Training 

*This class is included free in the Fitness+ Membership.

Mondays / Wednesdays / Fridays
5:30am

Werq

• Cardio dance fitness

• New weekly routines

• Unique playlists

*This class is included free in the Fitness+ Membership.

Thursdays
6:30pm

Strength and Cardio Bootcamp

• Heart-pumping cardio bursts

• Strength building

• Increase flexibility and balance

*This class is included free in the Fitness+ Membership.

Mondays
5:45pm

Wednesdays
5:30pm

Hatha Yoga

• Foundational yoga poses

• Breath building

• Focus on stretching and finding progression

*This class is included free in the Fitness+ Membership.

Mondays
6:30pm

Kickfit

• Aerobic kickboxing moves

• Balance work

• Weights + intense drills

*This class is included free in the Fitness+ Membership.

Tuesdays
5:30pm

Asana Yoga

• Fun, upbeat yoga class

• Flow to the music

• Focus on arms, abs, and more

*This class is included free in the Fitness+ Membership.

Wednesdays
6:30pm

Instructor's Choice

• Mix of cardio and weight training

• HIIT, Tabata, Interval Training, etc.

• High Energy

Thursdays
5:30pm

Saturday Fitness

• Variety of classes

• Members only

• Check calendar for dates

These Saturday classes are for members only.

*This class is included free in the Fitness+ Membership.

Saturdays
Times vary by instructor and date. Please check the SignUpGenius to view upcoming sessions.

Chair Yoga With Bracha

In this chair yoga class we will be seated the majority of the time. A slow and gentle pace will be used. We will stretch and strengthen our bodies while we deepen our breath and relax our minds

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)

Mondays
3:15pm

Senior Fitness With Plymouth Physical Therapy

Increase muscular strength, range of motion, and mobility. Light weights can be used for strength. Each exercise can be modified. Presented by Plymouth Physical Therapy.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)

Tuesdays
10:00am

Chair Yoga With Ashley

This yoga class is designed specifically for seniors or anyone seeking a safe, supportive, and low-impact way to improve flexibility, strength, and balance. Using a chair for support, participants will perform seated and standing poses that promote mobility, joint health, and relaxation. Breathing exercises and mindfulness techniques are incorporated to reduce stress and enhance overall well-being.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)

Wednesdays
10:00am

Fridays
10:00am

Posture Stretch With Kathy

This class will help you stay limber with sets of easy-to-perform stretches including upper body, free weights, standing/balance stretches, and deep breathing.

Cost:
FREE (with 75+ Membership)
FREE (with Fitness+Membership)
$3 drop-in (with Senior Center Membership)
$5 drop-in (without Senior Center Membership)

Thursdays
10:15am